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how to get post-gym pretty in 10 minutes or less {the whole routine is broken down... totally doable!}

Shape Up: How to Stop Making Excuses

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. # Pinterest++ for iPad #

Daily motivation (25 photos)

#fitness #sexy #motivation #fitspiration #gym #exercise #workout #justdoit #everydamnday #health #squats #fitspo #justdoit

How This Curvy Yogi Is Helping Others Embrace Their Body Shapes

Love Jessamyn Stanley's positive message about loving your body and doing what you love! #curvyyoga

What a great idea. Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.