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from Men's Health

The Do-Anywhere Zero-Excuse Bodyweight Burner

Excuses beget more excuses—especially when it comes to skipping a sweat session. It’s proven by science: Missing just one workout increases your odds of missing another (and another) by 61 percent, according to British researchers. That’s why you should always have a super fast, but super effective workout in your back pocket.

Men's Fitness - Feed - Celebrate the Return of Ron Burgundy in Anchorman 2 with an Original Cocktail

from Men's Health

The Workout Plan All Skinny Guys Have Been Waiting For

Use this 60-day routine to help you bulk up and gain muscle once and for all

from Men's Health

3 Superset Workouts That Will Melt Away the Fat Covering Your Abs

Kick your spare tire to the curb with these calorie-torching exercise combos

from TrimmedandToned

Interview With Insanely Cut Fitness Model Marc Fitt

Marc Fitt Oh, hello there. I see you have some tires. Did you steal those from a car, or did you just walk by one and your hotness caused the pressure inside them to increase so rapidly that they exploded, and now you’re replacing them out of the kindness of your heart? Nevermind, you don’t need to tell me. Just keep on doing whatever you’re doing. I support you. Mehr

from HubPages

Best Protein Powder(s) to lose weight & gain muscle?

Vaqueros by Javi Guy

from Men's Health

The Hardest Bodyweight Workout You’ll Ever Do

This routine’s 2:1 work-to-rest ratio optimizes both your workout and post-workout calorie burn, says the Men’s Health Fitness Director

from Men's Health

The 300 Workout

300 Workout: The muscle building workout used by the cast of the movie | Men's Health