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Explore Warm Foods, Cold Foods and more!

Warm Foods and Drinks That Benefit Digestion: Even if raw foods make you feel extremely energized and amazing, at times, the body will call for some warm comfort, and there’s a reason why.

original pinner wrote: I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

10 Healthy Foods That May Help You Sleep Better (Infographic) http://www.entrepreneur.com/article/249226?utm_content=buffer48c70&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer  #modernzinc #freshsheets

10 Healthy Foods That May Help You Sleep Better (Infographic)

10 Healthy Foods That May Help You Sleep Better (Infographic) http://www.entrepreneur.com/article/249226?utm_content=buffer48c70&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer #modernzinc #freshsheets

Shilajit, An Ayurveda Remedy

Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods. Here is a chart to help you out !

TOP 10 Ayurvedic Detox Lunch Recipes

According to Ayurveda health is our natural birthright and a healthy, long life is available through proper diet and lifestyle, as well as herbal remedies. A healthy diet is the key for proper digestion that is crucial for our well-being.

Baked Steel Cut Oatmeal with Apples and Cinnamon

Need a warm, make ahead breakfast? Make a batch of this hearty Baked Steel Cut Oatmeal with Apples & Cinnamon and enjoy breakfast all week long!

Warm Quinoa And Goat's Cheese Salad With Honey Mustard Vinaigrette

Need a comforting, warm lunch - packed full of healthy goodness too? Try this vegetarian Warm Quinoa And Goat's Cheese Salad With Honey Mustard Vinaigrette!

Smoky Chipotle Potato Soup with Cheddar

This Smoky Chipotle Potato Soup with Cheddar Cheese is the perfect recipe to warm you up on chilly days. It's thick & creamy with just a hint of spicy heat. | platingsandpairings.com