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After the roughest winter Michigan has seen in a long time (and not just Michigan, I know), it’s finally time to plant our gardens and start heading off to the farmers markets!  Don’t you think it’...

After the roughest winter Michigan has seen in a long time (and not just Michigan, I know), it’s finally time to plant our gardens and start heading off to the farmers markets! Don’t you think it’...

More often than not, New Year’s resolutions fail. According to the Chicago Tribune, 45% of Americans make resolutions, but only 8% achieve them. Many of our resolutions are too vague (lose weight) or unrealistic (workout every day). I know most of my resolutions have fallen into those camps. Instead, many psychologists recommend setting specific goals[ Continue Reading... ]

More often than not, New Year’s resolutions fail. According to the Chicago Tribune, 45% of Americans make resolutions, but only 8% achieve them. Many of our resolutions are too vague (lose weight) or unrealistic (workout every day). I know most of my resolutions have fallen into those camps. Instead, many psychologists recommend setting specific goals[ Continue Reading... ]

There are many sea salt health benefits! Did you know that everyday table salt is highly processed and very different from high-quality sea salt?

There are many sea salt health benefits! Did you know that everyday table salt is highly processed and very different from high-quality sea salt?

Paleo Proponent Chris Kresser:  “Dairy and Certain Grains OK for Some – Paleo is a Starting Point, Not a Destination”

Paleo Proponent Chris Kresser: “Dairy and Certain Grains OK for Some – Paleo is a Starting Point, Not a Destination”

I like offering foods with options, it's great for picky eaters, and also for friends with food allergies. Your guests will love an Ice Cream Sundae Bar!

I like offering foods with options, it's great for picky eaters, and also for friends with food allergies. Your guests will love an Ice Cream Sundae Bar!

Ready for the BEST sourdough bread recipe ever? Hopefully you'll all have loads of success with this tried-and-true sourdough bread recipe!

Ready for the BEST sourdough bread recipe ever? Hopefully you'll all have loads of success with this tried-and-true sourdough bread recipe!

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