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Feeling a little bit better after comparing my before and during pics for #transformationtuesday I've lost 15lb since taking the photo on the left in January. I'm a long way from where I want to be but all the little steps are taking me in the right direction#healthyeating #caloriecounting #weightloss #weightlossjourney #weightlossgoals #exercise #thisgirlcan #couch25k #running #52diet #intermittentfasting #fastdiet by diets.made.me.fat

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How to Become a Runner Even if You Think You Hate Running

How to Become a Runner Even if You Think You Hate Running - http://www.cosmopolitan.com/health-fitness/how-to/a47277/how-to-start-running/

30 Days of Whole30 {Easy Meal Plan + Recipes!}

30 Days of Whole30 {Easy Meal Plan + Recipes!} | Paleo Running Momma - Start off the new year with these delicious Paleo and Whole30 recipes - includes breakfast, lunch and dinner for 30 days.

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. | Health.com

Are you feeling a little bit down and not motivated to go workout. Here's 21 good workout songs to boost your motivation and get you ready to sweat it out.

21 Good Workout Songs to Power Through Your Workout

Are you feeling a little bit down and not motivated to go workout. Here's 21 good workout songs to boost your motivation and get you ready to sweat it out.