Lemony Kale Salad with Cranberries and Gorgonzola | nourishedtheblog.com | A simple and healthy recipe for a lemony kale salad with dried cranberries and gorgonzola and candied nuts. This easy to make salad is gluten free and vegetarian-friendly and the perfect side dish for any dinner.
Chocolate Quick Oats with Almond Butter make for a super easy and delicious start to any fall morning. Best of all, creamy, chocolatey oats are gluten free, vegan-possible and are ready in just 3 minutes. | nourishedtheblog.com
Strawberry Banana Smoothie Bowl | nourishedtheblog.com | A simple and easy Strawberry Banana Smoothie Bowl made with frozen bananas, frozen strawberries, oats and coconut milk! The perfect cool and healthy breakfast. Click for this gluten free and vegan recipe!
Spinach Pesto Pasta with Basil and Goat Cheese | nourishedtheblog.com | A simple and delicious Creamy Spinach Pesto Pasta recipe made gluten free and vegetarian friendly with spinach, basil, lemon, garlic and goat cheese. Click for the recipe!
Yogurt Berry Parfait Smoothie | nourishedtheblog.com | An easy to make Yogurt Berry Parfait Smoothie recipe made gluten free and packed-full of protein with greek yogurt, frozen berries, almond butter and chia seeds for the perfect post-workout snack or breakfast treat.
A delicious and unique Vegan Roasted Beet Dip recipe (that's gluten free and dairy free too!). This purple snack is made with roasted beets and garlic, walnuts, fresh herbs and a little lemon. Perfect as a dip for crackers or as a spread on sandwiches.
The PERFECT lunch time treat! A delightful, tasty & light meal up on the blog now! | Assistant: Elsebé Cronjé | Photography: Tasha Seccombe Photography | Venue: the DEMO KITCHEN | Recipe, text & food preparation: Ilse van der Merwe