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from Get Healthy U | Chris Freytag

The Breathing Trick That Can Instantly Calm Anxiety

10 Tips to Keep Calm & Reduce Stress [Infographic] via @carinkilbyclark Further explore stress management & download your free online resources guide: http://ckclark.us/StressLessGuide
from Carin Kilby Clark

10 Tips to Keep Calm & Reduce Stress [INFOGRAPHIC]

10 Tips to Keep Calm & Reduce Stress [Infographic] via @carinkilbyclark Further explore stress management & download your free online resources guide: http://ckclark.us/StressLessGuide

50 Healthy Habits (every girl should have)
from Bloglovin’

Isyyspakkaus

becoming-a-lawyer: How to get out of a bad mood or a funk.  These are some of my tips for when you are in a bad mood for no reason, hope this post helps you. The first step is to actually want to fight the bad mood and to think positively.  xoxo, G.