Use regular coconut milk from a can, consider vanilla bean paste (sugar free) instead of extract, leave out the sweetener (or use stevia), and add cinnamon. I'll personally be leaving out the coconut flakes.
*These Coconut Chia Salted Caramel Puddings with Smashed Blackberries are dairy free, gluten free, refined sugar free, paleo, and have a vegan option. I’d like to say that I single-handedly devoured these little chia puddings. But all I managed to get was
Pineapple Flurry with Coconut Chia Seed Pudding - no need to scrape the frozen pineapple juice every hour if you have a Vitamix. Prep ahead by freezing pineapple juice in ice cube trays, then use Vitamix to make pineapple "snow.
Pudín de vainilla con jarabe de arce y semillas de chía:
Our Favorite Overnight at 100 Days of :: ½ cup rolled oats ½ cup milk 1 tablespoon plain yogurt ½ teaspoon honey 1 to 2 tablespoons raisins (depending on how much you like raisins!) ⅛ teaspoon pure vanilla extract 2 to 3 pinches cinnamon