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6 Tips For Finding Your Yogic Breath

The fact that I have been diagnosed with depression and anxiety is not something I am always comfortable revealing to others. Not because I am ashamed of the fact, but rather because of the disappointing stigma that still surrounds mental health issues in our country. As far as the treatment of mental illness has come …

Mental Illness and Stigma

The fact that I have been diagnosed with depression and anxiety is not something I am always comfortable revealing to others. Not because I am ashamed of the fact, but rather because of the disappointing stigma that still surrounds mental health issues in our country. As far as the treatment of mental illness has come …

Understand More About Depression In These 3 Diagrams

Understand More About Depression In These 3 Diagrams

An Infographic to Help You Understand Depression - Whether induced by outside factors or an inherent tendency towards depression or bipolar disorder, seek help if symptoms are present for two or more weeks.

It is a personal goal of mine to eliminate the stigma that surrounds MENTAL HEALTH disorders. Spread the word and share your story. MUCH LOVE, M

It is a personal goal of mine to eliminate the stigma that surrounds MENTAL HEALTH disorders. Spread the word and share your story. MUCH LOVE, M

Get bipolar disorder facts, including information on typical symptoms and types of treatment, to gain a better understanding of this frequently misunderstood condition. #bipolardisorder #mentalhealth | everydayhealth.com

Bipolar Disorder 101

Get bipolar disorder facts, including information on typical symptoms and types of treatment, to gain a better understanding of this frequently misunderstood condition. #bipolardisorder #mentalhealth | everydayhealth.com

Good overview/visual of OCD Wow. It's interesting to see this in writing. Almost 20 years of this. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post124268947&utm_campaign=scheduler_attribution)

Good overview/visual of OCD Wow. It's interesting to see this in writing. Almost 20 years of this. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post124268947&utm_campaign=scheduler_attribution)

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