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from eat healthy, eat happy

Lemon Basil Pasta with Walnut Parmesan

Lemon Basil Pasta with Walnut Parmesan is light and refreshing. A bowl of this always makes me feel healthier!

If you are serious about losing weight or getting healthier, then you will take serious action: I am starting and participating in this challenge. Who wants to join in with me starting  June/08/15? Waiting to hear . . . With our outstanding Health & Wellness products from WealthTEALiving this will be a piece of cake (Get that cake now cause in a week.....its No MAS LOL )!!!

from POPSUGAR Fitness

5 Things I Wish Someone Had Told Me Before I Started Running

Totally agree with a lot of this! But exercise isn't always about physical changes. Other than that, hell yes. Here's to us!

from A Life Well Red

The Connection Between Anger And Physcial Pain

Boy! Do I 'get' this!! I know for a fact that when I get really mad my Fibromyalgia & CFS/ME flare up, causing the chronic pain I deal with to get worse. Great article to validate my experience with this, and super useful tips at the end to help manage/avoid this situation! *Pin Now For Later

from Food Fun Family

Weight Watchers Personal Coaching #WeightWatchers