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SanDiegoFit.com - Your Completed Orders

SanDiegoFit.com - Your Completed Orders

HIIT - High Intensity Interval Training    Tiivistettynä:  Todella lyhytkestoinen ja rankka, temmoltaan vaihteleva maksimaalista hapenottokykyä parantava ja rasvaa polttava treeni, jonka voi toteuttaa vaikkapa juosten tai pyöräillen.

HIIT - High Intensity Interval Training Tiivistettynä: Todella lyhytkestoinen ja rankka, temmoltaan vaihteleva maksimaalista hapenottokykyä parantava ja rasvaa polttava treeni, jonka voi toteuttaa vaikkapa juosten tai pyöräillen.

Sculpt a Sexy Body! 12-Week Beginners Guide to Muscle Building - A complete workout routine and workout plan.

Sculpt a Sexy Body! 12-Week Beginners Guide to Muscle Building - A complete workout routine and workout plan.

104 different dumbbell exercises organized by muscle group and difficulty.  Click on any illustration for a video demonstration of the exercise.

Periodic Table of Dumbbell Exercises

104 different dumbbell exercises organized by muscle group and difficulty. Click on any illustration for a video demonstration of the exercise.

20 minutes a day is a small step but in the long run you get great results! My 84 year old grandma still works out for 25 mins a day YOU CAN TOO!

20 minutes a day is a small step but in the long run you get great results! My 84 year old grandma still works out for 25 mins a day YOU CAN TOO!

Reiterhosen in 5 Minuten wegtrainieren

Reiterhosen in 5 Minuten wegtrainieren

The "See Ya Later, Saddlebags" Workout - YES Only 5 minutes but BURNS the thighs. Also, the cardio at the end and at the beginning really gets your heart rate up when you're trying to keep up with her.

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