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Working my way to completing a GORUCK Challenge!

Working my way to completing a GORUCK Challenge!

So you've decided to sign up for a GORUCK Light event! You'll want to have an idea of how you're going to train for the GORUCK Light so read this plan!

GORUCK Light Training

So you've decided to sign up for a GORUCK Light event! You'll want to have an idea of how you're going to train for the GORUCK Light so read this plan!

GoRuck is kind enough to provide a packing list for Challenge participants to keep them from showing up grossly under-equipped, but food, supplements and accessory choices are left entirely up to the prospective GRT.  With that in mind, I thought it might be worthwhile to share some of what has worked for me

GoRuck is kind enough to provide a packing list for Challenge participants to keep them from showing up grossly under-equipped, but food, supplements and accessory choices are left entirely up to the prospective GRT. With that in mind, I thought it might be worthwhile to share some of what has worked for me

Go Ruck Challenge.  All day Urban obstacle course. (And they donate to the Green Beret Foundation) #GoRuck #Green_Beret_Foundation #Mudrun

Go Ruck Challenge. All day Urban obstacle course. (And they donate to the Green Beret Foundation) #GoRuck #Green_Beret_Foundation #Mudrun

Training for GoRuck Heavy, next year Selection You can't ruck too much. Goal: four miles a week with 45 pounds.  Leads to great experiences with my girlfriend and we look great as a bonus.

Training for GoRuck Heavy, next year Selection You can't ruck too much. Goal: four miles a week with 45 pounds. Leads to great experiences with my girlfriend and we look great as a bonus.

Should you try a GORUCK? Read about my experience here!

Should you try a GORUCK? Read about my experience here!

GORUCK Nasty: Our daughter has completed the challenges & loved the 18 miles, 40 lbs in her GoRuck, a very large dead tree and a 25 lb weight, and carrying the American Flag, all in wet clothes on a cold night. Mental, Physical & Team Endurance. Sounds like fun, RIGHT?

GORUCK Nasty: Our daughter has completed the challenges & loved the 18 miles, 40 lbs in her GoRuck, a very large dead tree and a 25 lb weight, and carrying the American Flag, all in wet clothes on a cold night. Mental, Physical & Team Endurance. Sounds like fun, RIGHT?

GORUCK Light -- This is what I am training for. I'm excited -- and terrified. But...I'm training!!

GORUCK Light 067 Seattle AAR

GORUCK Light -- This is what I am training for. I'm excited -- and terrified. But...I'm training!!

GORUCK Challenge Class 247: Manchester, NH

GORUCK Challenge Class 247: Manchester, NH

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