BodyRock: Get in the best shape of your life at home for free
After taking Thermofit and drinking your Greens try this workout. After, use your Ultimate Profit for recovery! Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size.
Wave bye-bye to flimsy arms (and batwings!) Define and tone your arms with fitness editor Tracy Anderson's strengthening workout. These moves use punching to sculpt your arms while also engaging your core, back, and shoulders. | Health.com
Lean In: The Ultimate 10-Minute Office Workout - If you're like many Americans, you spend eight hours a day completely inactive, hunched over a computer with terrible posture. While we can't always escape for a lunch-break workout, these moves are the next best thing. Physique57 instructor Shannon Smith shares a 10-move quickie workout you can do right in your office—or any available conference room.