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1000 person burpee challenge at 2013 Reebok CrossFit Games by Lloyd Weema

It was really awesome today to see so many people getting their first rope climbs! Our members rock!!! Way to go super HEWmans!

There are NO limits on your weight loss goals. Especially if you have the right help! Check out this informative video with plenty of fat burning tips! :-) #fitspiration

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