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Day 9!  Here we go, time to work our Shoulders (love shoulder day).  Today we are going to hammer through 6 exercises and we will do 2 warm up sets for each exercise, BUT if you do not have time to do 2 warm up sets for each exercise then just do one or stretch...Read More »

~αи∂ ι мιѕѕ уσυ мσяє тнαи αиутнιng ιи тнιѕ ωσяℓ∂~

Don't limit the size of your challenges - challenge the size of your limits.

from Never once have I ever walked alone.

Join a Challenge

As my grandma used to say "NEVER SAY CAN'T!" It used to drive me crazy, but I love it now.

from Luvv It

40 Fashion Outfits For This Winter

#winter #fashion / Silk Top + Flower Print Skirt

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