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This is very easy to make, and has amazing nutritional value, as its main ingredients are almonds and herbs. The almonds are blanched and blended into thick sugary syrup. To this are added powdered cardamom, tulsi (basil) leaves and a few drops of kewra essence. This sherbet has a long shelf life. A couple of tablespoons of it diluted with water or milk makes a nutritious drink.

This is very easy to make, and has amazing nutritional value, as its main ingredients are almonds and herbs. The almonds are blanched and blended into thick sugary syrup. To this are added powdered cardamom, tulsi (basil) leaves and a few drops of kewra essence. This sherbet has a long shelf life. A couple of tablespoons of it diluted with water or milk makes a nutritious drink.

Smoothie for belly fat

Top 10 smoothies that taste delicious, but will help you lose weight - really

Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night. Hmmmm....

Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night. Hmmmm....

BLUEBERRY POMEGRANATE SMOOTHIE:       1 can (12 fluid ounces) Evaporated Fat Free or Lowfat 2% Milk     2 cups frozen or fresh blueberries     1 cup pomegranate juice     1/4 cup frozen orange juice concentrate     2 tablespoons honey or more to taste     1/2 cup ice cubes

Blueberry Pomegranate Smoothie

BLUEBERRY POMEGRANATE SMOOTHIE: 1 can (12 fluid ounces) Evaporated Fat Free or Lowfat 2% Milk 2 cups frozen or fresh blueberries 1 cup pomegranate juice 1/4 cup frozen orange juice concentrate 2 tablespoons honey or more to taste 1/2 cup ice cubes

Quick Breakfast AND Coffee before work? Yes. Coffee Frappuccino Protein Shake! -- 1 packet of Starbucks Via instant coffee, 1 scoop of vanilla or chocolate protein powder , 8oz vanilla almond milk, 8-9 ice cubes. Blend

Quick Breakfast AND Coffee before work? Yes. Coffee Frappuccino Protein Shake! -- 1 packet of Starbucks Via instant coffee, 1 scoop of vanilla or chocolate protein powder , 8oz vanilla almond milk, 8-9 ice cubes. Blend

Very  Blueberry Smoothie=3/4 cp blueberries, 1 cp. crushed ice, 6 oz. blueberry nonfat yogurt. Blend until smooth and serve. Makes 2 servings. Calories: 80-1/2 Carb: 16.2 g, Fiber: 3 gr

Very Blueberry Smoothie

Very Blueberry Smoothie=3/4 cp blueberries, 1 cp. crushed ice, 6 oz. blueberry nonfat yogurt. Blend until smooth and serve. Makes 2 servings. Calories: 80-1/2 Carb: 16.2 g, Fiber: 3 gr

Lose weight fast by   Lose weight fast by drinking an easy delicious smoothie for breakfast! Organic smoothies!  #smoothies   #weightloss  https://www.pinterest.com/pin/17310779796908668/   Also check out: http://kombuchaguru.com

Lose weight fast by Lose weight fast by drinking an easy delicious smoothie for breakfast! Organic smoothies! #smoothies #weightloss https://www.pinterest.com/pin/17310779796908668/ Also check out: http://kombuchaguru.com

Clean Eating Super Berry Smoothie... 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds, 1 tsp vanilla extract, 1 cup unsweetened almond milk (or regular milk), 1 scoop vanilla protein powder

Clean Eating Super Berry Smoothie Recipe

Clean Eating Super Berry Smoothie... 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds, 1 tsp vanilla extract, 1 cup unsweetened almond milk (or regular milk), 1 scoop vanilla protein powder

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