This is very easy to make, and has amazing nutritional value, as its main ingredients are almonds and herbs. The almonds are blanched and blended into thick sugary syrup. To this are added powdered cardamom, tulsi (basil) leaves and a few drops of kewra essence. This sherbet has a long shelf life. A couple of tablespoons of it diluted with water or milk makes a nutritious drink.
BLUEBERRY POMEGRANATE SMOOTHIE: 1 can (12 fluid ounces) Evaporated Fat Free or Lowfat 2% Milk 2 cups frozen or fresh blueberries 1 cup pomegranate juice 1/4 cup frozen orange juice concentrate 2 tablespoons honey or more to taste 1/2 cup ice cubes
Quick Breakfast AND Coffee before work? Yes. Coffee Frappuccino Protein Shake! -- 1 packet of Starbucks Via instant coffee, 1 scoop of vanilla or chocolate protein powder , 8oz vanilla almond milk, 8-9 ice cubes. Blend
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