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DIY Yoga Mat Cleaning Spray

DIY Yoga Mat Cleaning Spray http://blog.freepeople.com/2012/07/diy-yoga-mat-cleaning-spray/

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now. And when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong. ” ― Masaru Emoto

I offer relaxation therapy sessions for mums to be and busy mums, breathing techniques, progressive muscle relaxation, visualisation, guided meditations and positive thinking.