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Just in time for this incredible weather we have some new @bun_maternity (at Wilmington, North Carolina)

A little naptime-car-reading. It's been a few years since I read this book and I am so glad I picked it up to refresh my memory. I had forgotten how interesting the relationship between malnutrition and obesity is. A nice reminder that it's not all about "calories in calories out." #nutritionnerd . . . . . . #mom #mama #momlife #fitmom #postpartumfitness  #toddler #toddlermom #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition…

A little naptime-car-reading. It's been a few years since I read this book and I am so glad I picked it up to refresh my memory. I had forgotten how interesting the relationship between malnutrition and obesity is. A nice reminder that it's not all about "calories in calories out." #nutritionnerd . . . . . . #mom #mama #momlife #fitmom #postpartumfitness #toddler #toddlermom #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition…

Family breakfast! Eggs and @canyonglutenfree toast.. . . . . . #mom #mama #momlife #fitmom #postpartumfitness  #toddler #toddlermom #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition  #integrativenutrition #healthcoaching #nourishment  #eatarainbow #paleo #eatclean #cleaneating #healthy #healthyeating #healthyfood #breakfast #eggs #glutenfree #toast

Family breakfast! Eggs and @canyonglutenfree toast.. . . . . . #mom #mama #momlife #fitmom #postpartumfitness #toddler #toddlermom #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition #integrativenutrition #healthcoaching #nourishment #eatarainbow #paleo #eatclean #cleaneating #healthy #healthyeating #healthyfood #breakfast #eggs #glutenfree #toast

Mustard chicken thighs with baby kale and sweet potato #classicfriskylemon . . . . . . #mom #mama #momlife #fitmom #postpartumfitness  #toddler #toddlermom #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition  #integrativenutrition #healthcoaching #nourishment  #eatarainbow #paleo #eatclean #cleaneating #healthy #healthyeating #healthyfood

Mustard chicken thighs with baby kale and sweet potato #classicfriskylemon . . . . . . #mom #mama #momlife #fitmom #postpartumfitness #toddler #toddlermom #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition #integrativenutrition #healthcoaching #nourishment #eatarainbow #paleo #eatclean #cleaneating #healthy #healthyeating #healthyfood

Simple breakfast. Eggs and minneola. . . . . . . #mom #mama #momlife #fitmom #postpartumfitness  #toddler #toddlermom #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition  #integrativenutrition #healthcoaching #nourishment  #eatarainbow #paleo #eatclean #cleaneating #healthy #healthyeating #healthyfood #breakfast #breakfasttime #eggs #minneola

Simple breakfast. Eggs and minneola. . . . . . . #mom #mama #momlife #fitmom #postpartumfitness #toddler #toddlermom #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition #integrativenutrition #healthcoaching #nourishment #eatarainbow #paleo #eatclean #cleaneating #healthy #healthyeating #healthyfood #breakfast #breakfasttime #eggs #minneola

Testing out a new lactation tea that I got today #EarthMamaAngelBaby #lactationtea #breastfedbaby #breastfeeding #nursingmom #momlife

Testing out a new lactation tea that I got today #EarthMamaAngelBaby #lactationtea #breastfedbaby #breastfeeding #nursingmom #momlife

Today's on-the-go toddler lunch. A little turkey avocado and mango. . . . . . . #mom #mama #momlife #fitmom #postpartumfitness  #toddler #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition  #integrativenutrition #healthcoaching #nourishment  #eatarainbow #paleo #eatclean #cleaneating #toddler #toddlerfood #toddlermom #toddlerlife #lunch #mango #healthyfats #avocado #happybaby

Today's on-the-go toddler lunch. A little turkey avocado and mango. . . . . . . #mom #mama #momlife #fitmom #postpartumfitness #toddler #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition #integrativenutrition #healthcoaching #nourishment #eatarainbow #paleo #eatclean #cleaneating #toddler #toddlerfood #toddlermom #toddlerlife #lunch #mango #healthyfats #avocado #happybaby

#heathylunch with my @earthmamahq #tea! #nursingmom #breastfeeding

#heathylunch with my @earthmamahq #tea! #nursingmom #breastfeeding

Sunday morning baby & mama breakfast. . . . . . . #mom #mama #momlife #fitmom #postpartumfitness  #toddler #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition  #integrativenutrition #healthcoaching #nourishment  #eatarainbow #paleo #eatclean #cleaneating #glutenfree #banana #eggs #strawberry #butter #breakfast

Sunday morning baby & mama breakfast. . . . . . . #mom #mama #momlife #fitmom #postpartumfitness #toddler #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition #integrativenutrition #healthcoaching #nourishment #eatarainbow #paleo #eatclean #cleaneating #glutenfree #banana #eggs #strawberry #butter #breakfast

Starting our day with some @simplemills banana muffins. . . . . . . #mom #mama #momlife #fitmom #postpartumfitness  #toddler #toddlermom #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition  #integrativenutrition #healthcoaching #nourishment  #eatarainbow #paleo #eatclean #cleaneating #healthy #healthyeating #healthyfood #breakfast #muffin #banana #grainfree

Starting our day with some @simplemills banana muffins. . . . . . . #mom #mama #momlife #fitmom #postpartumfitness #toddler #toddlermom #breastfeeding #breastfeedingmom #nursingmom #healthcoach #iin #nutritionschool #iinhealthcoach #holisticnutrition #integrativenutrition #healthcoaching #nourishment #eatarainbow #paleo #eatclean #cleaneating #healthy #healthyeating #healthyfood #breakfast #muffin #banana #grainfree

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