You know I love doing my bodyweight shred workouts in crazy places, so for this fat-burning, body strengthening workout I jumped on this gorgeous fire pit grill at my friends house. Use the workout format and form tips just below the video (CLICK for video) and let me know how you do – no equipment needed, just your own bodyweight. Some of these moves are really challenging – start out with the lowest time and work your way up to more as you gain strength.
So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy! by Raelynn8