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Creamy Orange Carrot 4 oz carrots - scrubbed 2 oranges - peeled 3 tbsp cashews 2 tbsp goji berries 1 cup coconut water 1 cup ice

Pear-Spinach Smoothie (cold fighter) Blend 1 cup spinach; ¾ cup Greek yogurt; 1 Bartlett pear; ½" piece ginger, peeled and grated; and a handful of ice.

Pina Colada Smoothie 1 orange, peeled · 1/3 cup coconut water · 1 banana · 1 cup pineapple chunks, frozen or fresh · Optional: Add a handful of spinach to add even more potassium and increase the nutritional value.

Raspberry Avocado Smoothie Ingredients: 1 avocado, peeled and pitted ¾ cup orange juice ¾ cup raspberry juice ½ cup frozen raspberries, (not thawed)

Try the Banana-Pineapple Smoothie Recipe 2 bananas, peeled 2 cups frozen pineapple chunks 2 cups coconut water Protein powder

1 cucumber, with peel 3 kiwifruits, peeled 1 apple, cored 3 leaves a Swiss chard, stems removed 8 ounces of unsweetened almond milk

Whipped Banana Custard Smoothie Recipe 1 banana, peeled 3/4 cup of 99% fat free pre-packaged custard 1/4 cup of skim milk

Recipe: Slim-Down Smoothie Secret – Sweet Green Smoothie is a Filling, Fat-burning Meal Ingredients (Serves 1; 296 calories) 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juice Source: Leta Shy<a href="http://www.drinkmehealthy.com/recipe-slim-down-smoothie-secret-sweet-green-smoothie-is-a-filling-fat-burning-meal/...

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