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Preparation: Eggs boil and peel. Eggs and fresh cucumbers cut into strips. Onion peel and cut into small cubes. Canned squid cut into strips. In a deep dish connect the prepared foods: eggs, cucumber, onion and squid. Dress the salad with yogurt. Add salt to taste. Stir the salad and serve.

Preparation: Cook the chicken fillet. (cool in the broth) Prunes soaked in 1 tbsp hot chicken stock Cucumbers clear from the skin and cut into strips. Nuts (walnuts) coarsely chopped. Chilled fillets cut into strips. Drain the prunes, chop, like chicken.

Preparation: A chicken breast to cook on steam (so it will be juicier) or boiled, cut into medium-sized pieces. Cucumber, lettuce and tomato wash, dry. Salad to break up or coarsely chopped and put to the chicken. Cucumber cut lengthwise and cut into slices.

Preparation: 1. Breast boil and break the fibers (can be cut). 2. Cucumber is better to cut into strips. 3. Add grated cheese, season with soy sauce and lemon juice and let stand for 5-10 minutes.

Preparation: 1. Chicken fillet boil until tender, cut into small cubes. 2. Mushrooms wash and cut into thin slices, onion finely cut. Fry the mushrooms with onion until the onion has softened. 3. Cheese cut into small cubes, Bell pepper - thin strips or cubes. 4.

Preparation: Pepper bake in the oven at 200 degrees about 25 minutes. Ready peppers wrapped in a bag and leave for 10 minutes (so it will be easier to remove the peel). Clean the pepper from the skin and cut into long strips. Cheese grate on a coarse grater. Onion cut into thin feathers.