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Fresh Picked Beauty: July 2011

The Skinny On Fats — Kraving Health

Smart Health Talk Pick: Health Benefits of Avocados. If you love avocados as much as us, you'll love this board: http://www.pinterest.com/smarthealthtalk/avocados/ Nutrition powerhouse that includes fiber and healthy fats our body needs all in one perfect package. Concentrated food that delivers. We think of them as beauty food as the oils and nutrients are also great for helping your skin glow.

Keeping your skin hydrated and vibrant is very important. I'm sharing why OLLY Nutrition is making our life easier with their newest vitamins + tips on how to keep our bodies healthy. ‪#‎OllyBeauty‬ @ollynutrition

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