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from Lifehack

20 Art Therapy Activities You Can Try At Home To Destress

#Art #Journaling is something I want to explore more and talk about here at the blog

Here's this week's gratitudes and celebrations: Before: it says: choose to grow even when it's hard. and here's what the page looks like with all the gratitudes and celebrations: Just another excus...

Nice background and simple text. Nice. #ART JOURNAL #ART JOURNALING #ART JOURNAL PAGE

We should all hang a sign of what we are grateful for! ~Tirena Say ♥ The lettering, shading, water coloring... Message

"To thine own self be true". Pinner : "A page from one of my art journals."

Focus. A new page from one of my art journals.

Be Yourself. From one of my art journals.