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Treatment with antibiotics is necessary, the drug was injected into a muscle or through the vein. In later years treatment was given by mouth.

Treatment with antibiotics is necessary, the drug was injected into a muscle or through the vein. In later years treatment was given by mouth.

How to Get Started With Weightlifting.  When you first start a weight-training program, your focus should be on learning to perform the movements correctly rather than lifting heavy weights. Don’t walk into the gym, load up a bar and start churning out reps in the hopes of achieving your dream body in a single session. Take your time going through the exercises with proper form, using lighter weights before you start increasing the load.

How to Get Started With Weightlifting. When you first start a weight-training program, your focus should be on learning to perform the movements correctly rather than lifting heavy weights. Don’t walk into the gym, load up a bar and start churning out reps in the hopes of achieving your dream body in a single session. Take your time going through the exercises with proper form, using lighter weights before you start increasing the load.

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