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from Be the Best You

A Letter to YOU… Yes You

A Letter to YOU... Yes You To the Strong and Powerful You, You are capable of so much, don't sell yourself short. I wrote this letter to all of my readers and anyone who stops by my blog, because I wholeheartedly believe it! #WeightLoss #LosingWeight #Powerful #Power #Strong #Strength

from Be the Best You

Fitness Challenge

Be the Best You Fitness Challenge #BTBYfitnesschallenge is a #challenge for each of us to meet our #exercise #goals. Check out the blog post for more information! #WeightLoss #LosingWeight #Fitness #HealthyLiving

from Be the Best You

FREE Weight Loss Workbook (Improved)

FREE Weight Loss Workbook (Improved) FREE Getting Started Weight Loss Workbook! Improved and better than before! If you're just getting started or need guidance, this will help solidify your resolve to live a healthier life! #WeightLoss #LosingWeight #Free #Workbook #Guide #Fitness #Healthy

from Be the Best You

Sweet Tooth Sweet Attack

Sweet Tooth Sweet Attack When #sweets attack! Anyone who has any level of a #sweettooth knows that #cravings hit whether you're trying to lose weight or not... Here is a great list of #lowcalorie and even some #healthy options to turn to when they hit! #treat #LosingWeight #WeightLoss #health

from Be the Best You

Weight Loss Tips and Advice

Weight Loss Questions Do you have weight loss questions you would like to ask someone who has #BeenThereDoneThat? Visit my blog and ask me anything, either directly in the comments or via email. I would like to help any way I can. #WeightLoss #questions #advice #tips #help #LosingWeight #Health #Healthy

from Be the Best You

Upcoming Events: Q+A and Party

Upcoming Events: Q+A and Party Facebook events coming up in November. Check out our blog for more details! One is an Office Hours (Q+A) event where you can ask questions about #WeightLoss or #Healthy living! The other is a #party where we will all exchange #advice and #tips, and just have fun. There will be a special #freebie just for the event and one lucky winner will also win a #free Be the Best You product or service!

from Be the Best You

Inside Look at the Goals E-Course

Inside Look at the Goals E-Course As promised, here is the #InsideLook, a #SneakPeek at the outline for my #goals #ecourse! Read my blog for more information!

from Be the Best You

Life is Meant to Be Lived

Life is Meant to Be Lived This blog idea came to me while I was taking my walk this afternoon, and is so fitting for today. Life is meant to be lived to its fullest. That doesn't mean you have to "do it all" but it means you should experience life and all it has to offer. #Health #Healthy #LiveLifeToItsFullest

You're going places! Remember that this #weekend when you are having #fun :) Enjoy some #HealthyFood and #fitness and just #DoYourBest! Check out my blog www.journeytohealthyyou.wordpress.com

from Be the Best You

You are So Worth It

You are So Worth It You are #beautiful, you are #unique, and you are certainly #oneofakind. Celebrate your own beauty and all of your accomplishments! Believe in yourself! You are so strong and powerful, if you would only take a look and see. #weightloss #weightlossjourney #losingweight #loseweight #fitness #healthyliving #healthylifestyle #healthyeating #selflove #selfcare #loveyourself