APPLE PIE YOGURT - CYCLE 1 (VARIATION ON SNICKERDOODLE) 1/4 c. non-fat greek yogurt 1 packet Truvia 1/2 tsp vanilla 1/2 tsp cinnamon 2-3 TBS unsweetened applesauce Mix together and enjoy — apple pie in a cup without the crust! Eat before 2 p.m.
Black Sesame Soup/Zhi Ma Hu 芝麻糊 I am surprised not many home cooks make this. Many prefer to buy but I find the home cooked ones to be more intense in flavour and aroma. It is relatively easy to make and it has a lot of nutritional values. So, if you are at loss at what dessert/tong sui to cook for your family, do consider this fragrant black sesame seed tong sui.