It's getting chilly here in Kentucky, and we have already switched the heat on. As I was walking though my living room this morning, I got a sudden chill. I looked up and realized that my ceiling fan was on, but not moving in the right direction.
Total energy expenditure This is a very precise metabolic calculator. It calculates your resting metabolic rate and your total energy consumption in calories or kilojoules. This can be a helpful tool for weight loss as it allows you to estimate the amount of calories that represents your energy balance. If you eat less than this, you will lose weight