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Turmeric is the pungent, pumpkin colored spice that gives curry its distinctive color and taste. Curcumin is the active ingredient in turmeric that has been used for medicinal purposes for thousands of years. (Click the picture to read more.)

Ever wondered what gives curries their brilliant yellow color? It’s turmeric! This spice has been consumed for thousands of years and has been used medicinally to treat all sorts of health issues. The main therapeutic properties are found in a specific component of turmeric called curcumin. It is the part that gives turmeric that striking yellow color.(...)

Turmeric Tea Recipe

Turmeric Tea with Black Pepper Recipe. Combining Turmeric with Black Pepper helps your body absorb a thousand times more curcumin, which is the active ingredient in turmeric.

The Importance Of Adding Curcumin To Your Diet

Adding curcumin based spices such as turmeric to your diet is one of the healthiest thing you can do!

Turmeric Tea

Turmeric Tea, from 101 cookbooks. Check the comments also for turmeric ginger-ale, cold remedies with turmeric tea, anti-inflammatories, an easy chai, coconut or almond milk/oil, and alternate recipes including some for face masks using turmeric...

In fact, did you know that turmeric is one of the highest antioxidant spices that also exhibits brain-protecting effects? In India, where curry containing turmeric and other spices is eaten daily, rates of Alzheimers disease is among the lowest in the world, proving some of the brain-protecting effects of turmeric.