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Embalse de Riaño. La otra cara de la moneda. // Embalse de Riaño. The other side of the coin.

from Yoga Journal

Rina Jakubowicz's 17 Yoga Poses for a Mindful Meditation through Asana

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from mindbodygreen

The Only Workout You Need To Beat Anxiety

One exercise to help beat anxiety. Anxiety can be overwhelming — and much longer-lasting than regular stress.

The Complete Guide To Yoga - Video Course