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20 Weight Watchers Lunches in 20 Minutes or Less

Birt's Bistro is open 7 days a week, 7-3 PM. Located on the Benevilla campus, profits from Birt's Bistro and Birt's Catering help Benevilla provide services to seniors, intellectually and developmentally disabled adults, children, caregivers, and families. #BirtsBistro #weightwatchers

Turmeric Tea

Turmeric Tea ~~ Healing, calming, spiced almond milk tea that has been used in India for thousands of years to cure what ails you

These 24 Diagrams Make Healthy Eating Super Easy

How to break your #sugar addiction in 10 days from Dr. @markhymanmd #detox #infographic

Break Your Sugar Addiction in 10 Days (Infographic

10 Powerful Food Combinations You Should Be Eating {}

Tuesday Ten: Powerful Food Combos

20 Metabolism Boosting Foods That Burn fat Away.