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Eating Well On A Budget

One Shopping Trip, 5 Easy Dinner Recipes. Your Shopping List - 5 Easy Dinner Recipes that Save Time - Shape Magazine

The Price Is Right! | LinkedIn 16/7/14

The Price Is Right! | LinkedIn 16/7/14

15 Ways to Eat Healthy on a Budget!- eat healthy for 36$ a week?!reading later

15 Ways to Eat Healthy on a Budget

15 Ways to Eat Healthy on a Budget! Did you know of blueberries is equal to of penicillin? Blueberries is one of the best foods for your brain and immunity.

16 Fat-Burning Foods & Drinks

16 Fat-Burning Foods and Drinks.Grapefruit, Greek yogurt, cinnamon, etc. a great superfood list.

Nuestra mano puede ser una guía para alimentarnos sanamente, ya que refleja el tamaño del cuerpo de cada persona y nos permite visualizar de una manera fácil y sencilla la cantidad de alimentos que ¨probablemente requerimos¨. Digo “probablemente” porque esta medida es solo una referencia, no es la norma, y puede no ser precisa en algunos casos en los cuales las personas necesiten aumentar el consumo de algún grupo de alimentos en particular. Veamos cómo calcular porciones con las manos: 1⃣…

The Hand Guide to Portion Control; This infographic provides a visual guide to food portion control, using the human hand - fingertips, open palms, closed fists and all. Useful for anyone who eats anything.

Cheap Meals for One Person | eHow.com

Cheap Meals for One Person

The Fun Cheap or Free Queen: How I Grocery Shop -- Great money saving ideas.

How to keep different kinds of food fresh for longer!

27 Ways To Make Your Groceries Last As Long As Possible. -If you love cooking but are tortured by the cruel, limited shelf life of fresh foods, these tips are for you. - DIY and Crafts

Carbohydrates: What You Need to Know Now | Diabetic Living Online

Carbohydrates: What You Need to Know Now

Do you wonder which foods contain carbohydrate? Are you wary of the effects this energy-providing nutrient has on your blood sugar? This quick guide to carbs will help you put together a smart eating plan.