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Sweet and chewy with little bits of crunch, it literally takes minutes to make these No-Bake Apricot Chia Energy Bars for a healthy snack.

No-Bake Apricot Chia Energy Bars

Sweet and chewy with little bits of crunch, it literally takes minutes to make these No-Bake Apricot Chia Energy Bars for a healthy snack.

Loaded Raw Kale Salad. Featuring produce from #lanayferme.

Loaded Raw Kale Salad

This post is sponsored by Naked Juice. Thanks for supporting the businesses that keep Kale & Caramel thriving! All opinions are my own. We sat and talked about all the things that come from the sea....

This post is sponsored by Naked Juice. Thanks for supporting the businesses that keep Kale & Caramel thriving! All opinions are my own. We sat and talked about all the things that come from the sea....

4 bananas 2 cups low-fat plain Greek Yogurt 4 tablespoons flax seed 3 cups green tea 2 cups frozen strawberries 4 teaspoons agave

4 bananas 2 cups low-fat plain Greek Yogurt 4 tablespoons flax seed 3 cups green tea 2 cups frozen strawberries 4 teaspoons agave

Even if you're not an athlete, getting enough protein into your diet during the day can be difficult. Like fruits and vegetables, most of us don't realize how much protein we should be eating, but protein is so good for both muscle growth and for keeping us full, that focusing on getting e

43 High-Protein Snacks You Can Eat Anywhere

Even if you're not an athlete, getting enough protein into your diet during the day can be difficult. Like fruits and vegetables, most of us don't realize how much protein we should be eating, but protein is so good for both muscle growth and for keeping us full, that focusing on getting e

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