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An industry expert with over a decade of experience, her signature facials, and unique massage techniques are highly sought after and respected by industry insiders, celebrities and London’s elite. At the core of her methods and philosophy is a natural approach to health and well-being, combined with advanced technology. Abigail’s work proves that beautiful skin …

So I wasn't feeling good the last while and I decided to do the raindrop on my feet and I'm happy to say I'm on the mend. -- The Raindrop Technique combines aromatherapy with massage and reflexology in the application of 100% therapeutic grade Young Living essential oils to specific areas of the body. The oils are immune enhancing and support the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. Raindrop promotes well-being, activates the body's natural…

Her name may be Baby but her massage techniques are far from flimsy! Book your massage appointment here at New Wellness Spa around her 6pm to 6am shift to experience how she can knead your body’s stress away! Just contact us via WhatsApp (65) 910 33058 to make a reservation. Visit our website at http://www.newwellnessspa.com for more details Follow us on Instagram: https://www.instagram.com/newwellnessspa

from MASSAGE Magazine

How to Do Deep Tissue Massage—Without All the Effort

Heat it up; thixotropy! Structural/Movement Instructor would be proud. Thanks Travis! http://www.continentalcomforts.com/

from collegecandy.stfi.re

Are You Managing Your Stress Effectively? [Infographic]

Massage for Horses by Mary Bromily | Quiller Publishing. By leading equine physiotherapist, with her clear and simple explanations, you'll learn how to apply simple massage techniques to enhance your horse's performance, health and well-being.

from SELF

5 Beginner-Friendly Foam Rolling Moves To Master

While the benefits of foam rolling regularly are pretty spectacular, knowing exactly how to use the workout tool can be a little confusing. If you're ready to start a regular foam rolling routine, or just want to make sure you’re doing the moves correctly, we've got you covered with step-by-step instructions.