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This infographic provides a visual with brief directions on how to do Shiatsu massage techniques on yourself. The images show where and how to massage

This infographic provides a visual with brief directions on how to do Shiatsu massage techniques on yourself. The images show where and how to massage

6 Simple Tricks That Will Make You a Massage Artist....First of all, provide a comfortable temperature: it shouldn’t be excessively hot or cold in the room. Take into account the fact that the body cools during the process. It’s better to give a massage on a hard surface, focusing on the neck, shoulders, and back.

6 Simple Tricks That Will Make You a Massage Artist

6 Simple Tricks That Will Make You a Massage Artist....First of all, provide a comfortable temperature: it shouldn’t be excessively hot or cold in the room. Take into account the fact that the body cools during the process. It’s better to give a massage on a hard surface, focusing on the neck, shoulders, and back.

8 Ways to Fake Being Well-Rested - PureWow

8 Ways to Fake Like You Got a Full 8 Hours of Sleep

If your team is stressed they're mere likely to be injured. Some ways to lighten it up. [infographic]

Are You Managing Your Stress Effectively? [Infographic]

If your team is stressed they're mere likely to be injured. Some ways to lighten it up. [infographic]

Massaging techniques to reduce cellulite - How to get rid of cellulite: anti-cellulite advice - Massage can aid the circulatory and lymphatic systems. Massaging cellulite is also beneficial for targeting those difficult areas that can’t always be targeted through exercise, such as the inner knee and upper thigh...

Massaging techniques to reduce cellulite - How to get rid of cellulite: anti-cellulite advice

Massaging techniques to reduce cellulite - How to get rid of cellulite: anti-cellulite advice - Massage can aid the circulatory and lymphatic systems. Massaging cellulite is also beneficial for targeting those difficult areas that can’t always be targeted through exercise, such as the inner knee and upper thigh...

Reflexology is a holistic treatment which involves pressure being applied to the sole of the foot, using specific thumb and finger techniques. The feet are a microcosm of the body and every organ and body system is represented on the base of the foot. The Reflexologist will stimulate the reflex points, in turn causing a …

Baby Reflexology for the Modern Mom -

Reflexology is a holistic treatment which involves pressure being applied to the sole of the foot, using specific thumb and finger techniques. The feet are a microcosm of the body and every organ and body system is represented on the base of the foot. The Reflexologist will stimulate the reflex points, in turn causing a …

Relieve your horse's back tightness with sportsmassage. | Practical Horseman

Relieve your horse's back tightness with sportsmassage. | Practical Horseman

Massage for Horses by Mary Bromily | Quiller Publishing. By leading equine physiotherapist, with her clear and simple explanations, you'll learn how to apply simple massage techniques to enhance your horse's performance, health and well-being.

Massage for Horses by Mary Bromily | Quiller Publishing. By leading equine physiotherapist, with her clear and simple explanations, you'll learn how to apply simple massage techniques to enhance your horse's performance, health and well-being.

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