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Firm Booty Workout from Autumn Fitness | 21 Day Fix | 5 Moves For A Tight & Sexy Booty This is going to be one awesome workout. Can't wait for the release date in Feb 2014. www.commitandgetfit.com

3 Minute Intense Core Workout

21 Day Fix creator, offers a 3 Minute Intense Core Workout that you can easily do at home! Check it out here: http://www.tipstoloseweightblog.com/fitness/3-minute-intense-core-workout

7 Strength-Building Exercises That Don’t Require Weights

7 Strength-Building Exercises That Don’t Require Weights | Her Campus

Here are nine great exercises for toning your midsection. Remember, the ol' Pilates trick of pulling the belly button in ensures that you're working the deepest ab muscle (known as the transverse), which helps create a sleek midriff. The exercises are

The Ultimate Inner-Thigh Workout

The Ultimate Inner-Thigh Workout ..This workout definitely raised my heart rate and had me feeling the burn! I especially liked the exercises during last half of the video.

This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance...

Sexy Summer Arms Workout (KAMA FITNESS)

This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance...