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"Knowing when to say no is about figuring out literally how you feel." Saying no can be hard, especially if you're a people pleaser. Remember that it is OK to say no, it might be just what you need.

"Knowing when to say no is about figuring out literally how you feel." Saying no can be hard, especially if you're a people pleaser. Remember that it is OK to say no, it might be just what you need.

20 Life Pleasures That Are Completely Underrated. Number 2 and 6 are Heaven.

20 Life Pleasures That Are Completely Underrated. Number 9 Is Heaven.

20 Life Pleasures That Are Completely Underrated. Number 2 and 6 are Heaven.

In Defense Of Highly Sensitive People

In Defense Of Highly Sensitive People

In Defense Of Highly Sensitive People - I'm one of these people, one of the of the population that feels very deeply. If someone is hurting it can ruin my whole day, because I only want to help them. I absorb the pain and feelings of others.

"Yes, effort is required to redirect a bad mood. But the pressure we put on ourselves to overcome challenges can build on itself, making us feel less capable, more out of control." Have a read through this article understand that happiness isn't the only think you should be pursuing.

Why The Pursuit Of Happiness Ain't So Hot + What To Pursue Instead

"Yes, effort is required to redirect a bad mood. But the pressure we put on ourselves to overcome challenges can build on itself, making us feel less capable, more out of control." Have a read through this article understand that happiness isn't the only think you should be pursuing.

A wedding ceremony doesn’t magically create a Marriage. When you walk back down that aisle, dodging rice, you may be married, but you don’t have a Marriage—you have only two people with all of their hopes and fears and expectations and desires and needs and wants and assumptions and cluelessness. If you want a Marriage, you have to create something out of nothing.

A wedding ceremony doesn’t magically create a Marriage. When you walk back down that aisle, dodging rice, you may be married, but you don’t have a Marriage—you have only two people with all of their hopes and fears and expectations and desires and needs and wants and assumptions and cluelessness. If you want a Marriage, you have to create something out of nothing.

Childhood Emotional Neglect (CEN): A parent’s failure to respond enough to a child’s emotional needs. People who grew up with CEN end up feeling on the outside. It’s a sense of being alone, unable to join, separate, different. This feeling is compounded...

Are You Living Life on the Outside?

Childhood Emotional Neglect (CEN): A parent’s failure to respond enough to a child’s emotional needs. People who grew up with CEN end up feeling on the outside. It’s a sense of being alone, unable to join, separate, different. This feeling is compounded...

FabYOUlous Life | 25 Fab-YOU-lous Ways to Beat the Blues

FabYOUlous Life | 25 Fab-YOU-lous Ways to Beat the Blues

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