Superfoods for 2013—One cup of juicy, sweet watermelon serves up more than twice the lycopene (7.8 milligrams) of a fresh tomato. Watermelon offers healthy amounts of vitamins A and C, and it has just 40 calories per cup. Toss a watermelon, feta, and arugula salad. Or sprinkle chili powder on chilled watermelon slices.
Watermelon~A recent study showed that women who ate water-rich foods lost 33% more weight in the first 6 months than women on a low-fat diet. Watermelon also contains vitamins A and C, as well as the “mother of all antioxidants,” glutathione, which is known to help strengthen the immune system.
Who puts their kid in a watermelon? At least he can't fall over... Actually think this is quite funny and the kid looks like he is enjoying himself!!! | 25 People Who Haven't Quite Figured Out Parenting Yet