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These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Flat Abs Fast: The Core-Strengthening Workout

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Eco Hemp Yoga Strap - Citrus: Experience the mind-body satisfaction of stretching and moving beyond your usual limits with an eco-friendly yoga strap made of 100% hemp. This extending strap allows you to expand your range, achieve more challenging yoga positions and sustain poses for longer periods of time: http://www.gaiam.com/eco-hemp-yoga-strap/05-54228.html?utm_source=pinterest&utm_medium=socialmedia&utm_campaign=ptgaiamcom&extcmp=sm_pt_tc.

Eco Hemp Yoga Strap - Citrus: Experience the mind-body satisfaction of stretching and moving beyond your usual limits with an eco-friendly yoga strap made of 100% hemp. This extending strap allows you to expand your range, achieve more challenging yoga positions and sustain poses for longer periods of time: http://www.gaiam.com/eco-hemp-yoga-strap/05-54228.html?utm_source=pinterest&utm_medium=socialmedia&utm_campaign=ptgaiamcom&extcmp=sm_pt_tc.

Banyan & Bo by Gaiam Premium Yoga Strap: $9.98. Shop now: http://www.gaiam.com/banyan-%26-bo-premium-yoga-strap/05-59303.html?utm_source=pinterest&utm_medium=socialmedia&utm_campaign=ptgaiamcom&extcmp=sm_pt_tc

Banyan & Bo by Gaiam Premium Yoga Strap: $9.98. Shop now: http://www.gaiam.com/banyan-%26-bo-premium-yoga-strap/05-59303.html?utm_source=pinterest&utm_medium=socialmedia&utm_campaign=ptgaiamcom&extcmp=sm_pt_tc

This fitspirational yoga mat offers love, strength, hope, and courage to the yogis that use it. Plus, $1 from the sale of each mat goes to the Breast Cancer Research Foundation. Check out more awesome products that support breast cancer awareness efforts, here: http://www.womenshealthmag.com/life/breast-cancer-awareness-merchandise-2013

Shop to Support Breast Cancer Awareness

This fitspirational yoga mat offers love, strength, hope, and courage to the yogis that use it. Plus, $1 from the sale of each mat goes to the Breast Cancer Research Foundation. Check out more awesome products that support breast cancer awareness efforts, here: http://www.womenshealthmag.com/life/breast-cancer-awareness-merchandise-2013

Gaiam Sol Thin-Grip Yoga Mat (1mm): $39.98. Shop now: http://www.gaiam.com/sol-yoga-mat-bhakti/05-59235.html?utm_source=pinterest&utm_medium=socialmedia&utm_campaign=ptgaiamcom&extcmp=sm_pt_tc

Gaiam Sol Thin-Grip Yoga Mat (1mm): $39.98. Shop now: http://www.gaiam.com/sol-yoga-mat-bhakti/05-59235.html?utm_source=pinterest&utm_medium=socialmedia&utm_campaign=ptgaiamcom&extcmp=sm_pt_tc

Gaiam Sol Om Thirsty Yoga Towel in Chai:  $34.98. Shop now: http://www.gaiam.com/gaiam-sol-om-thirsty-yoga-towel/05-59234.html?utm_source=pinterest&utm_medium=socialmedia&utm_campaign=ptgaiamcom&extcmp=sm_pt_tc

Gaiam Sol Om Thirsty Yoga Towel in Chai: $34.98. Shop now: http://www.gaiam.com/gaiam-sol-om-thirsty-yoga-towel/05-59234.html?utm_source=pinterest&utm_medium=socialmedia&utm_campaign=ptgaiamcom&extcmp=sm_pt_tc

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