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Dark chocolate, peanut butter and banana smoothie

Spiral Apple Bread with Caramel Apple Glaze

Spiral Apple Bread with Caramel Apple Glaze via @Michael Dussert Wurm, Jr. | inspiredbycharm.com Oh Michael! :-) Yum!!!

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

free level three workout routine. Ready to get started on your fitness journey. Easy at home workout, no equipment needed. Weight loss, workout, routine, program, fitness, diet, exercise, energy, plan, elite coach, beachbody, top coach, health, lose weight, weight watchers, atkins, it works, advocare

Caramel Apple Pretzel Salad

This Caramel Apple Pretzel Salad recipe is a delicious way to enjoy a taste of fall with crunch apples, candied pretzels and sweet caramel sauce.