The Benefits of Drinking Water, Posted on September 2012 by PositiveMed Team. Advertisement: This infographic summarizes all the benefits of drinking water. Remember, although you can hydrate by other drinks, drinking water is always your he
7 Meal Replacement Smoothies You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber.
The best calorie control guide. [Infographic] Estimating portion size and food intake just got a whole lot easier. [The best calorie control guide] Learn how to eat the right foods, in the right amounts, every time.