Bedtime Snacks: 10 Quick and Healthy Ideas - It sure has been a long day, and the kids still don't want to go to sleep! Agh! Here's a quick bedtime snack that might tide them over till morning :) http://www.superhealthykids.com/10-quick-and-healthy-bedtime-snacks/
Yummy black bean salad 2 cans of blackbeans 2 cans of corn 1/2 of a jalapeno (optional) chopped 2 roma tomatoes diced 1/2 onion chopped A handful of chopped cilantro 1-2 avocados chopped in cubes 1-2 drops of doterra essential oil Open cans of black beans and rinse Drain corn. Combine all the above ingredients. Add 1-2 lime essential oil and a pinch of salt to taste. Give it a quick stir and enjoy.
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