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Skinny Ms. Tip of the Day: Cinnamon. Adding 1/4 to 1/2 teaspoon to my daily diet can make a difference. #healthyideas #cleaneating #healthychoices

The Super Spice for Diabetes, Heart Health and Weight Loss Cinnamon extracts benefits include improved blood sugar, blood pressure and cholesterol levels diabetic

How to Use Cinnamon Sticks Infographic

A 113-Year-Old Man Finally Revealed His SECRET: 5 Foods For Living a Healthy and Long Life!

The Health Benefits of Cinnamon: blood pressure, arthritis, type 2 diabetes ( lowers blood glucose levels), heart health. Cinnamon is a great source of manganese as well as fiber and also a good source of health naturally eating care tips food

ENJOY A FIT BODY!!!  CINNAMON and HONEY may seem like an UNCOMMON PAIR, but if the TWO are MIXED together, you can EXPECT WONDERS. CLICK on the IMAGE to UNDERSTAND.

Cinnamon and honey tea for weight loss, metabolic health, and inflammation. There's a list of health benefits from cinnamon and honey on the site.

More reasons to add cinnamon to your diet!

Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis.

15 songs to boost your confidence - songs to add to workout playlist. #Fitgirlcode #song #workout

15 Confidence-Boosting Songs to Pump You Up Before an Interview (Or Hot Dog Eating Contest, Or Whatever)

15 songs to boost your confidence - songs to add to workout playlist. confidence boost, confidence quotes, becoming confident

Using Vitamins to Relieve Symptoms of PCOS Naturally: The Benefits of Cinnamon, Biotin, Chromium and Omega-3

Using Vitamins to Relieve Symptoms of PCOS Naturally: The Benefits of Cinnamon, Biotin, Chromium and Omega-3

Many helpful ways to relieve the symptoms of Polycystic Ovarian Syndrome. Polycystic Ovaries can cause symptoms such as weight gain, hair thinning, irregular periods, depression and facial hair growth. PCOS is common in women of childbaring age and effect

Sugar cookie recipe for diabetics

Pecan-Cinnamon Wafers: These healthier pecan butter cookies are made with whole-wheat pastry flour and plenty of nuts.

Quick Amish Cinnamon Bread Recipe on Yummly

Little B Cooks: Chronicles from a Vermont foodie: Quick Amish Cinnamon Bread

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