One of the MOST crucial traits in a relationship is TRUST. But for many trust is a struggle. But if we come from hurt or disappointment the beliefs were operating from can be distorted or irrational. And if so, our thoughts are based on false assumptions. As well, the feelings tied to them are bound to be equally distorted and hardly to be trusted. So, how logical or how safe is it to conclude that if we feel something strongly we should believe it and allow it to control our behavior?