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I’ll never forget the moment I realized I could actually shape my own reality. I finally understood the power of my own thoughts. They key to harnessing that power is to prevent your brain from automatically pulling from past experiences when thinking about your present life and what you want for your future.  Check out this video to learn how YOU can harness your thoughts and shape your future. http://youtu.be/cLvJChLfcec

I’ll never forget the moment I realized I could actually shape my own reality. I finally understood the power of my own thoughts. They key to harnessing that power is to prevent your brain from automatically pulling from past experiences when thinking about your present life and what you want for your future. Check out this video to learn how YOU can harness your thoughts and shape your future. http://youtu.be/cLvJChLfcec

The more you've been hurt the stronger your love grows and the more you have to give to others. It is your legacy.  www.drmcayla.com

The more you've been hurt the stronger your love grows and the more you have to give to others. It is your legacy. www.drmcayla.com

There is this myth that people who have grown up with trauma and have ""overcome"" that trauma don't deal with fears or insecurities. Those particulars seem so strong and well adapted which only makes you feel more hopeless and defeated in your own process of overcoming. Don't compare where your at with others...read more at www.Facebook.com/DrMCayla

There is this myth that people who have grown up with trauma and have ""overcome"" that trauma don't deal with fears or insecurities. Those particulars seem so strong and well adapted which only makes you feel more hopeless and defeated in your own process of overcoming. Don't compare where your at with others...read more at www.Facebook.com/DrMCayla

It’s a good question to ask yourself because we live by a set of guidelines and your motto is your Mission Statement. “Do what you have to, to get the job done” “Never give up”  These mottos don’t necessarily indicate joy, or love but they do suggest necessity. But looking at your motto is important because it pre-determines how you will experience life and relationships. How long have you lived this Mission Statement? If circumstances have changed shouldn’t also your motto?

It’s a good question to ask yourself because we live by a set of guidelines and your motto is your Mission Statement. “Do what you have to, to get the job done” “Never give up” These mottos don’t necessarily indicate joy, or love but they do suggest necessity. But looking at your motto is important because it pre-determines how you will experience life and relationships. How long have you lived this Mission Statement? If circumstances have changed shouldn’t also your motto?

Doing what's right in spite of how you feel… that's INTEGRITY.  Click here www.DrMcayla.com to sign up for my newsletter and make sure to share this with someone who needs to hear it.

Doing what's right in spite of how you feel… that's INTEGRITY. Click here www.DrMcayla.com to sign up for my newsletter and make sure to share this with someone who needs to hear it.

The happiness, peace, success and the changes we seek come from believing we are worthy and deserving of it. When you have these beliefs your life will change. This is the work you’re all doing and it's courageous. Share with a friend that needs to hear this.

The happiness, peace, success and the changes we seek come from believing we are worthy and deserving of it. When you have these beliefs your life will change. This is the work you’re all doing and it's courageous. Share with a friend that needs to hear this.