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from Wallflower Kitchen

Gingerbread Oatmeal Smoothie

If you, like me, have an obsession with gingerbread, then you need to make this smoothie! It’s simply made with almond milk, oats, chia seeds, spices and molasses to make a healthy breakfast that tastes like a favourite Christmas cookie. Perfect way to get your gingerbread fix in the morning…  This smoothie is low GI,...Read More »

from My Korean Kitchen

Honey Citron Sparkling Iced Tea

Honey citron sparkling iced tea is a non-alcoholic cocktail made with Korean citron tea and sparkling mineral water. It's a perfect summer drink!

from A Healthy Life For Me

Superfood Chocolate Coffee Bark

Superfood Chocolate Coffee Bark is a great homemade candy. Dark chocolate filled with chia seeds, coffee, almonds, goji berries and topped with sea salt. Perfect decadent treat or great holiday gift that is not only delicious, but healthy. - A Healthy Life For Me