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from Cooking Light

Zeroing In On the Best Energy Bars

Best Energy Bars Zeroing In On the Best Energy Bars As a meal replacer, pre- or post-workout treat, afternoon snack, or protein source, here are our top picks for the best tasting and most nutritious energy bars. By: Maureen Callahan, MS, RD

from Bless This Mess

14 day Clean Eating Meal Plan for the Whole Family!

2 weeks worth of meal plans (breakfast, lunch, dinner, and snacks) with recipes and tips for eating more healthy. Perfect thing to do to loose a little weight before Thanksgiving (the healthy way!) and all the meals are super family-friendly

from Plain Chicken

Blackened Chicken with Roasted Garlic Alfredo

from BuzzFeed

17 Ways To Lose Weight Without Changing Your Schedule

from BuzzFeed

28 Delicious Things To Cook In February