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youtube playlist for yoga and cool-downs, from the Cody blog

youtube playlist for yoga and cool-downs, from the Cody blog

#Asana of the week:  Eka Pada Koundinyasana I #yoga #armbalance #asana #ekapada

#Asana of the week: Eka Pada Koundinyasana I #yoga #armbalance #asana #ekapada

I’m finally getting to writing this blog! I promised all my beautiful retreat yogis from this weekend’s Open Your Heart Retreat in Sweden that I would share the music and books that I shared during...

I’m finally getting to writing this blog! I promised all my beautiful retreat yogis from this weekend’s Open Your Heart Retreat in Sweden that I would share the music and books that I shared during...

The U.S. is experiencing a sedentary and obesity crisis across the country. Here are just a few of the staggering statistics:

The U.S. is experiencing a sedentary and obesity crisis across the country. Here are just a few of the staggering statistics:

Weekend Do: Host an At-Home Yoga Class | Free People Blog #freepeople

Weekend Do: Host an At-Home Yoga Class

Vinyasa Yoga ist die wunderbare Einheit aus Choreografie, Takt, Timing, Haltungen und mentalem Fokus. Erfahre JETZT alles über diesen fließenden Yoga-Stil.

Der ultimative Guide für Vinyasa Yoga - High on Vinyasa!

Vinyasa Yoga ist die wunderbare Einheit aus Choreografie, Takt, Timing, Haltungen und mentalem Fokus. Erfahre JETZT alles über diesen fließenden Yoga-Stil.

A quick 10-20-minute yoga flow could do wonders for your mood and energy! Next time you're feeling a little down and have a spare 20, stop, breathe and take some time to flow. Your body will thank you for it and you will instantly feel re-energized!

A quick 10-20-minute yoga flow could do wonders for your mood and energy! Next time you're feeling a little down and have a spare 20, stop, breathe and take some time to flow. Your body will thank you for it and you will instantly feel re-energized!

12 Yoga Poses to Detox, Cleanse and Improve Digestion. Highly recommended system of yoga: http://wwwyogafitnessflow.blogspot.com/

Detox the Natural Way with Yoga

12 Yoga Poses to Detox, Cleanse and Improve Digestion. Highly recommended system of yoga: http://wwwyogafitnessflow.blogspot.com/

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