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from Yoga Journal

Survive Stress with Viparita Karani (Legs-Up-the-Wall Pose)

Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” (Wonder if this works...)

from Etsy

Night Universe Quote Cushion with Hand lettering quote starry night universe illustrated pillow / cushion anais nin

Rest assured on a comforting cushion. #etsyfinds

from BuzzFeed

23 Body-Positive Tips That Aren't Garbage

We asked members of the BuzzFeed Community to tell us how they've learned to love their bodies. Here's the awesome advice we got back:

from Bloglovin’

Rachel Brathen yoga_girl

Killing - It

from Etsy

Let her sleep for when she wakes she will move mountains 8"x10" print

Love this.

from Berry

Need a little motivation? (33 photos)

love your body

what is done in love is done well