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The slowest form of poison Ann Wigmore refers to are processed foods that contain synthetic chemical preservatives and flavouring ○ and a host of other toxic ingredients.

yeah, yeah, yeah...but I need the reminder.  It's the work in the kitchen that makes the biggest difference :)

yeah, yeah, yeah...but I need the reminder. It's the work in the kitchen that makes the biggest difference :)

So you're ready to start running. You would think that it would be pretty self explanatory. One foot in front of the other, at a pace faster than walking. While yes, it is one of the simplest forms...

So you're ready to start running. You would think that it would be pretty self explanatory. One foot in front of the other, at a pace faster than walking. While yes, it is one of the simplest forms...

You have your body for life, you might as well learn to get along...  One of the most important things I've ever learned.

You have your body for life, you might as well learn to get along... One of the most important things I've ever learned.

Let RelishCaterers.com cater your next event! Chef Quotes - Bing Images

Let RelishCaterers.com cater your next event! Chef Quotes - Bing Images

This week's Podcast is an inteview with Dr Nadia about Intermittent Fasting!

This week's Podcast is an inteview with Dr Nadia about Intermittent Fasting!

5 Remarkable Benefits of Yoga http://healthpositiveinfo.com/5-remarkable-benefits-of-yoga.html

5 Remarkable Benefits of Yoga http://healthpositiveinfo.com/5-remarkable-benefits-of-yoga.html

This scripture hits home for many of us.  We live In a day and time that is all  "self" and pleasing others rather than pleasing the one who created us.  My daily prayer is that my focus be on Jesus, that my inward beauty shine on the outside and that I be contempt with who God created me to be.    For it's not the outward appearance that's going to win us a spot in heaven.  It's our hearts, and I give all praise and glory to God for bringing me to humility, that my heart has turned to him.

This scripture hits home for many of us. We live In a day and time that is all "self" and pleasing others rather than pleasing the one who created us. My daily prayer is that my focus be on Jesus, that my inward beauty shine on the outside and that I be contempt with who God created me to be. For it's not the outward appearance that's going to win us a spot in heaven. It's our hearts, and I give all praise and glory to God for bringing me to humility, that my heart has turned to him.