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fitness op het werk - sport en gezondheid - welzijn op het werk | Pilates instructor training, Pilates reformer, Pilates workout
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a group of people in a gym doing pivots on exercise machines with their arms and legs stretched out
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wellandgood.com

How Joseph Pilates Started Today’s Mind-Body Boutique Craze Nearly 100 Years Ago

Pilates created a mind-body workout craze (celeb clients, waitlists, and all) nearly 100 years ago, and his influence remains today.
iamwellandgood
Well+Good
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