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from greatist.com

67 Science-Backed Ways to Lose Weight

I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something

from Organize Yourself Skinny

5 Tips to Make Weight Loss Your New Hobby & Drop Pounds Like a Boss

Weightloss motivation. TruVision will help you stay on track to reaching your goals. www.pknicely.truvisionhealth.com

from POPSUGAR Fitness

The Only Motivation You Need to Keep That Fit Resolution

The Only Motivation You Need to Keep That Fit Resolution: You can try different things to keep your New Year's resolution (like say, using a great fitness app), but sometimes all it takes is a few motivational words.

People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.

The 5 Best Smoothie Recipes for Weight Loss5 Reasons Why You Should Eat Healthy Food4 Great Muscle Building Foods3 Great Forms of Weight Loss Motivation3 of the Best Weight Loss Diets5 Quick Weight Loss Tips That Can Help You Maximize ResultsSimple Tips to Lose Fat and Gain Muscle