Ive lost over 40 lbs, no longer anemic, stomach problems are almost completely gone, and no more back problems. Beachbody has changed my life and now Im healthy and happy but still have a long way to go. (A pinned said)
Check out Jessica Amazing transformation with the help of the Beachbody Challenge! "I have more energy than I ever thought was possible. Before Beachbody, I would work five days a week and spend the weekends doing nothing because I was so tired. I would make light of it. “What are you doing this weekend, Jessica?” Response: “Couch City and I’m the mayor.” Now I get so invigorated and energized after each workout. I’m active and so much more outgoing. I am ridiculously happy. It pours out of…
the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.
"Dad passed away on his birthday from complications of diabetes and heart disease and I did not want that for my wife. My amazing wife is my WHY that makes me CRY!" That motivation has lead to incredible results!